Cooking with coconut oil....? - mercola coconut oil
I have so many good things with coconut oil to cook for a long time to read. I thought it a try.
... http://www.mercola.com/2001/mar/24/cocon
What can cook with regret? I am a big fan of fresh coconut. But all of the coconut that I bought in the shops were found distasteful. There's nothing like the real thing. I do not know what's wrong with them. However, as the taste of much, if coconut oil? Which country should the oil?
Thanks
Sunday, January 24, 2010
Mercola Coconut Oil Cooking With Coconut Oil....?
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2 comments:
Most tropical oils such as coconut and palm oils are loaded with saturated fats. Saturated fat has been shown to increase to a level of cholesterol to heart disease. In very moderate amounts, including some of its fat content in food, nice, but I suggest that the simple addition of small amounts of neutral oil such as canola for a unique taste.
No, it's bad for you.
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